Beyond the Pain: Finding Solace and Support in Unexpected Places

This past month of healing has been a period of inspiration filled with hopes and plans for the future. I'm eager to return to work, begin physical therapy, initiate several side hustles, and intensify my focus on inner self-work. In this solitude, I've found profound peace and comfort. Currently, I am about four weeks into … Continue reading Beyond the Pain: Finding Solace and Support in Unexpected Places

Selfish: My Journey to Self-love

This journey continues... Sharing one's story should never induce trauma, a concept reiterated in my therapy sessions. In the past, accusations of dishonesty or dismissals after sharing my traumas led to an intensified sense of trauma and silence. I thought I’d rid myself of behaviors that invited potentially harmful people into my life, yet I … Continue reading Selfish: My Journey to Self-love

Unraveling Codependency: Lessons from a Leaky Bucket

It’s a New Moon today, July 17th, 2023, officially at 11:32 am AZ time. New moons are about setting new intentions and giving yourself a fresh start. This is when you’d want to set goals and implement them for the next month. In astrology, the themes happening in Cancer this month are those dealing with … Continue reading Unraveling Codependency: Lessons from a Leaky Bucket